As of summer 2020, I will be offering private meditation and yoga in my home practice space in Westport, MA. It is a simple sanctuary down a long peaceful lane on the East Branch of the Westport River. Clients will enjoy one-on-one instruction designed to meet them where they are in body, mind, and spirit. Each session includes a warm welcome from two friendly golden retrievers, Charlie and Diego, and views of the river.
Private instruction is a valuable addition to personal wellness routines and is appropriate for all levels. My intention is to leave clients feeling more balanced, steady, and empowered.