A pause in our human doings in support of our being human.
welcome to daily drops
I created the Daily Drops out of my own experience of an emerging steadiness, strength, and clarity of mind when I practiced meditation for shorter periods of time and did so more often. Each drop is between 5 and 10 minutes in length and delivered to your email inbox by noon each day.
Each Daily Drop installment includes 14 sessions in total and is intended for those curious about beginning a foundational seated meditation practice or supporting an existing personal practice in a gentle, supportive, and nurturing way.
Consider beginning with the first installment, Daily Drop1.0, so that your acquaintance with the practice can build upon itself. This experience can be as interactive as each participant wishes and I encourage emailing me directly with questions and support to address common pitfalls and challenges that may arise.
Additionally, I offer private meditation instruction for those looking for further support and compassionate accountability while cultivating a practice that dovetails with their life/work schedule.
Your donation supports my work, and makes it possible for these mini meditations to support others who may not be able to make a donation at this time.
Please know that whatever amount you donate is received with gratitude!
Suggested donations are listed below. My hope is to support and meet you where you are right now.*
Sustainer: $63~ regular investment
Supporter: $33~ discounted investment
Sponsor: $96~ regular + discounted investment for a supporter of your choice whom you would like to sponsor to join alongside you.
Other: make a donation of any amount (min. $1)
*If you are unable to make a donation at this time, simply send me an email that includes the best email for you to receive the drops: firstname.lastname@example.org
Also, please note that your donations are not tax deductible.